Two Saturday's in a row I have faced an enemy, an evil enemy. This enemy is bigger than me, stronger than me and on many occasions, ha...

Originally, I was scheduled to get in 5 miles this morning, but coming home late after a showing of Coraline (good film BTW, not to mentio...

I'd like to welcome our guest blogger: Ami Kelly Hodge   [pictured above (center) with her hands in the air]. With the recent announceme...

Have you ever gone a few days without running and you're not sure how to handle? You start getting a little anxious to get back out the...

Location: The Embarcadero, San Francisco, CA.  Running along the Embarcadero is a popular venue to get your miles in any day of the week. ...