A common factor in my long runs over 18-20 miles seems to be a cramp in my calf. Never both, it's usually one or the other. I try to sta...

Heralded as the one marathon to run for it's scenic views, Big Sur delivers. The course begins with the first 5 miles running down High...

After looking at my watch and seeing that I needed to complete mile 25 and 26 in less than 30 mins. to reach my goal, a glimmer of hope crep...

The Invisible Man is making his fourth appearance for my fourth full marathon. To mix things up a little bit, I uploaded a black and white p...

With my fourth marathon three days away, there is something I must prevent: GOING OUT TOO FAST! Of course speed is relative, but I tend to...