It seems like every year around this time we must part ways. Please don't take it personal. We had some good times. In every relationshi...

Since I'm not able to run an easy 10 miles with most of you, I figured the next best way to get to know you is with an easy 10 questions...

Here is a recap from my friend Manny, otherwise known as Chewy (due to his mid-run grunts). We ran the majority of this race together, helpi...

It's official. I have completed my first Ultra Marathon (50km @ 7:33:04). Thankfully, I was able to complete it with some great friends ...

In exactcly 24 hours I will be at the starting line of my very first Ultra Marathon.  An Ultra Marathon is any distance over the Marathon di...