Yes, it has been a over a week since the Arizona Rock 'n' Roll Marathon, but I promised I would write about my experience at the Exp...

Coming off an 11 minute PR six weeks after a marathon is quite an accomplishment, so I definitely don't want this to come off as it soun...

The morning started off well as I boarded the shuttle bus to the start line with three friends that were also running the full. It's alw...

I'm not sure if you'll remember me. Well, honestly we've never met, but I was less than a minute behind you in Sacramento  last ...

In getting ready for my first event of 2010, I thought it would be appropriate to recap 2009. I'm sure you've read many lists recapp...