I have officially been nominated for my first blog-social network-twitter award thingy. How exciting is that? It's from Twitter's e...

If you are a runner and on twitter, you may have seen the hashtag: #RunChat If you've seen it, it's probably because it fills up you...

On the radio this morning, they were talking about the iPod and how in 2009 it was named the "Decade's Top Music Moment" and i...

Dear 1:55 I honestly didn't think I would be writing this letter so soon. It was just a few months ago in San Jose that I met your older...

I recently made one of the best decisions of my running career. It may be a simple one, but at the same time one I'm ashamed to admit th...

What do runner's need? Running shirts, of course. As if your closet wasn't full enough with finisher shirts and training shirts, her...

Going into races it's always tough to handle expectations. Heading into this race a month after a PR at RNRSJ , I was hoping for a repea...

Hi everyone, this weekend is the US Half and what better way to start an amazing race than with a bunch of runners wishing each other luck ...

My car was broken into at some point over the past couple days. We've been at home with a newborn, so my car hasn't moved much from ...

What is the most resilient parasite? Bacteria? A virus? An intestinal worm? An idea. Resilient... highly contagious. Once an idea has taken...

Ok, I'm a fan of the Trilogy. And I kick it old school, so I am speaking of the original and only trilogy: Star Wars. Since I'm also...

Our twitter friend and fellow blogger "Diary of an Average Runner" — @DiaryAvgRunner — is doing a fantastic give-away on her blog...

Over Labor Day weekend, I got to some serious thinking. 2011 has been a year of many changes: I'm going to become a father in the next c...