What do you bring with you when you decide to be part of a relay team covering almost 200 miles? Let me tell you. Note: This is what I am c...

It is that time again. It's time for Lori's Lusty Lads to pile into 2 vans and run 199 miles.  This weekend, our team (Lori's...

I have felt burnt out mid-race before and luckily have been fortunate enough to have excellent people with me. The Skyline to Sea Ultra Mar...

I'm pleased to bring back a favorite of this blog... "An Easy 10 with..." It's a series of 10 fill-in-the-blank type ques...

Here are the top 10 things I can expect from this weekend's Ultra Marathon "Skyline to the Sea" : 10. 31+ miles of mixed feeli...