Here I am just before mile one.... Wait, I'm getting too far ahead of myself. As always, starting out WAY too fast. OK. So I hurt my IT...

Note: The name and city of the runner have been changed. Last weekend at The San Francisco Marathon, I was cheering runners coming into the...

Some might say it was an easy decision. Some might say it was a difficult one. Heck, some may even say I'm making the wrong decision, bu...

In this month's issue of Runner's World (pg. 34 Starting Line) there was a small paragraph about "eventually be(ing) able to r...

I'm pleased to bring back another edition of "An Easy 10 with..." I was hoping our latest interviewee would participate, simpl...